by Sarah S | May 8, 2024 | Online Resources
BC Mental Health and Substance Use Services provides support to individuals living with mental health and substance use challenges including crisis intervention, assessment and diagnosis, treatment planning, counselling, medication management, and access to...
by Sarah S | May 8, 2024 | Online Resources
Here 24/7 is a comprehensive resource available around the clock, offering information, resources, and support to individuals facing mental health crises including phone and in-person crisis intervention services.
by Sarah S | May 8, 2024 | Online Resources
The mighty offers an abundance of information, resources addressing mental health, chronic illness, and disability. It provides an online community, articles, and personal anecdotes shared by individuals with firsthand experience.
by Sarah S | May 8, 2024 | Courses, Online Resources
Mindful.org offers articles, courses, and resources centred around mindfulness-based approaches for managing anxiety and stress. With a focus on empowering individuals, it provides access to paid online courses and workshops covering mindfulness and related...
by Sarah S | May 8, 2024 | Online Resources
The Jed Foundation provides resources and support for emotional health and well-being, focusing on post-secondary student populations. They provide educational materials including articles, toolkits, webinars, and workshops for students, parents, and educators.