Eden Jacobson
- RSW
Locations:
- Ontario
Areas of Focus:
- Anxiety, Depression, Relationships, Stress
Additional Areas:
- Chronic Illness, Family, Senior, Youth/Adolescent
About the Counsellor:
Eden (she/her) is a Registered Social Worker (MSW, RSW) and Psychotherapist with three years of experience in the field of mental health and counselling. Known for her warm and compassionate approach, she is dedicated to providing individuals with a supportive space where they can openly explore any challenges they are facing.
Philosophy:
Eden works collaboratively with clients; her practice is rooted in empathy and a respect for individual autonomy, fostering an environment of trust and acceptance. Eden is a firm believer in the unique strength within each person, and will work with clients to bolster their resilience, nurture personal growth, and create positive change.
Therapeutic Approach:
Eden uses a gentle, client-centred approach and draws on evidence-based practices to help clients manage issues effectively, including cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), solution-focused brief therapy (SFBT), and psychodynamic psychotherapy. Together, Eden will work with clients during sessions to identify the core issues and craft a personalized plan that suits their unique needs.
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family System (IFS)
- Mindfulness Based
- Psychoanalytic Psychotherapy
- Solution Focused Brief Therapy (SFBT)
Focus Areas:
In her practice, Eden is committed to supporting individuals facing anxiety, depression, stress, and difficulties with complex relationships. She is particularly adept in CBT and SFBT in which she has additional certifications. Eden pulls from each of these modalities and provides comprehensive treatment to her clients. She aims to help individuals enhance self-awareness, regulate emotions, improve challenging relationships, and develop effective coping strategies.