A woman wearing a white shirt and blazer, exuding professionalism.

Flora Chan

Locations:

Areas of Focus:

Additional Areas:

About the Counsellor:

Flora Chan (she/her) is a Canadian Certified Counsellor with three years of experience in the field of mental health and counselling. Known for her supportive presence and client-centered approach, Flora is dedicated to fostering a supportive and healing space for individuals, especially those who have experienced trauma. I self-identify as BIPOC.

Philosophy:

Flora believes in empowering clients to a space of healing and self-compassion. She is committed to supporting clients to live a life where healing, wholeness, and restoration is possible.

Therapeutic Approach:

Recognized for her client-centered, compassionate presence, Flora emphasizes an integrative approach to address the distinct needs of every client. She believes in healing, restoration, and positive changes in a therapeutic relationship.
  • Cognitive Behavioural Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family System (IFS)
  • Mindfulness Based
  • Person-Centred Therapy
  • Trauma Informed

Focus Areas:

In her practice, Flora focuses on stress, anxiety, depression, relationship issues, and trauma recovery. Her counselling expertise centres on a trauma-informed, compassion-based approach. Flora is particularly adept at eye movement desensitization reprocessing (EMDR) therapy. She works towards healing and wholeness with her clients.