Muneeb Shahid
- RPQ
Locations:
- Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Areas of Focus:
- Mood Disorders, Multicultural, Stress, Trauma
Additional Areas:
- Anxiety, Depression, Family, Grief and Loss, Neurodiversity, Phobia, PTSD, Relationships, Sleep or Insomnia
About the Counsellor:
Muneeb Shahid (he/him) is a dedicated Registered Psychotherapist (Qualifying) with valuable experience in the field of counselling. Known for his empathetic and non judgmental approach, he is dedicated to providing a safe space for individuals to heal and grow.
I self-identify as BIPOC.
Philosophy:
Muneeb believes in the strength and resilience of each individual. He is committed to providing a therapeutic environment that is built on safety, trust, and collaboration.
Therapeutic Approach:
Known for his compassionate demeanor, Muneeb tailors his approach to meet the unique needs of each client. He draws from different elements of cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT) and acceptance and commitment therapy (ACT) to craft a personalized treatment plan for each client. Muneen believes in the power of collaboration and building a strong therapeutic alliance.
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive
- Person-Centred Therapy
- Solution Focused Brief Therapy (SFBT)
Focus Areas:
In his practice, Muneeb focuses on anxiety, depression, and trauma. His counselling expertise lies in mood disorders as well as trauma recovery. He is particularly adept at providing tools to manage symptoms and empowering clients to make lasting changes. He is dedicated to helping clients build resilience and work towards a more fulfilling life.