Rupi Gill
- RCC
Locations:
- British Columbia
Areas of Focus:
- Anxiety, Depression, Relationships, Stress
Additional Areas:
- Addiction, ADHD, Autism, Child, Couples, Family, Gender, Grief and Loss, Mood Disorders, Multicultural, OCD, Phobia, PTSD, Sexuality, Sleep or Insomnia, Stress, Trauma, Youth/Adolescent
About the Counsellor:
Rupi Gill is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC) with over five years of experience in the field of mental health counselling and teaching. She holds a Master of Arts in Counselling Psychology, a Master of Arts in Leadership, and a Bachelor of Science in Psychology.
Philosophy:
Rupi brings a holistic, non-judgmental, compassionate, and collaborative approach to her work. She integrates a collection of evidence-based therapeutic approaches developed to address different aspects of clients’ experiences with the all-encompassing goal of helping clients achieve a greater sense of happiness by improving their emotional, psychological, and social well-being. Rupi is dedicated to empowering clients through psychoeducation, assisting them in connecting with their minds and bodies, and fostering self-acceptance. Together, she and her clients can accomplish this by trusting the process of building and maintaining a solid therapeutic relationship.
Therapeutic Approach:
She draws from cognitive behavioural therapy, dialectical behavioural therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based therapy, person-centred, solution focused brief therapy, emotional focused family therapy and exposure therapy.
- Acceptance and Commitment Therapy (ACT)
- Adlerian
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Existential
- Gestalt Therapy
- Internal Family System (IFS)
- Jungian
- Mindfulness Based
- Narrative Therapy
- Person-Centred Therapy
- Psychoanalytic Psychotherapy
- Solution Focused Brief Therapy (SFBT)
- Trauma Informed
Focus Areas:
Rupi specializes in working with individuals struggling with depression, anxiety, stress, grief, relationship issues, behavioural difficulties, self-harm, suicidal thoughts, behavioural issues, eating disorders, trauma, substance abuse, obsessive-compulsive disorder, post-traumatic stress disorder, and attention-deficit hyperactivity disorder.