by Maureen Codispodi | Jul 19, 2024 | Online Resources
Adult ADHD Centre provides the most affordable ADHD assessments and treatment plans to Canadians across the country by virtual care.
by Maureen Codispodi | May 10, 2024 | Blog
In our journey towards mental wellness, reaching out for support is not only encouraged but celebrated as a proactive step towards nurturing our emotional well-being. Despite the increasing awareness surrounding mental health, many Canadians may hesitate to seek...
by Maureen Codispodi | May 10, 2024 | Blog
To understand this better we should start by distinguishing between Mental Health vs Mental Illness. Mental health and mental illness are not the same thing, but are often used interchangeably. Mental health, just like other types of health like physical...
by Maureen Codispodi | May 7, 2024 | Blog
Let’s start by explaining what Compassion is. Some say it is simply: Empathy + Action = Compassion Compassion has been defined more detailed as a quality of noticing and attending to others needs and having a genuine concern for others well-being. People are...
by Maureen Codispodi | May 7, 2024 | Online Resources
The Canadian Mental Health Association (CMHA) offers national programs, crisis resources, and online support services for mental health issues. They advocate for policy changes and conduct research aimed at preventing mental health problems and illnesses.
